Ayurveda’s therapies and massages are the new buzzwords of enjoying optimal well-being in the healthcare industry now. More people are embracing the ancient healing system’s principles and methods in their lifestyles.
Unlike the allopathy medicinal system, the Ayurvedic therapies can help cure and prevent recurrence of diseases in the individuals. In the Indian Ayurvedic massage, these principles are taught to students to create a state of equilibrium in the body to experience optimum health including the mind, body and spirit. There are solutions for mental and psychological problems faced by individuals in the modern lifestyle.
Marma points massage is one of the most popular massages present in the Indian Ayurvedic system. Integration of Marma therapy in your lifestyle will help enhance the healing process and enjoy better health.
What is a Marma points therapy?
Marma points are the critical junctures in the body where the muscles, bones, ligaments, and joints meet at one spot. There are 108 Marma points including the mind in the body. These points are essential for an individual’s well-being and optimum health.
The significance of Marma points is documented well in the great Ayurvedic text of Susruta Samhita with points locations in the body. Press the points to stimulate the subtle energy of the body (prana) which enhances the healing process of individuals. There are some points which can lead to minor injury while others are highly sensitive and prove fatal when one strikes.
Any student can learn Marma therapy joining the top institute offering the training in the course. The expert practitioners can provide detail theoretical and practical training to aspirants in the one-to-one training. Anatomy of the body needs to be understood while locating the Marma points and their significance in the individual’s well-being. Learn the massaging techniques from experts to acquire skills of pressing the points with necessary pressure and oils.
In India, many institutes are offering Marma points course to the aspirants. Select a top institute to study Ayurveda in India that provides an elaborate explanation of points and associated techniques.
Are you looking for a top institute to study this massage?
Aitheinhealing institute may be an ideal choice for you. The institute is offering top Ayurvedic therapy and massage courses to aspirants coming from different countries. Contact them to enrol in the coming session today.