Ayurveda, the ancient healing system, has been originated in the Indian subcontinent thousands of years ago. Though the healing system is centuries old, yet it is proven and effective. It is one of the reasons why more people want to study at Ayurveda colleges in India. Studying the course is a vital step towards gaining skills and embrace these techniques in daily life for well-being.
The primary goal of Ayurveda treatment is to create harmony in the body with nature. The techniques used to achieve this harmony are yoga, meditation, massage, and herbal medicines.
The traditional massages have got the highest priority and popularity in western countries today. The massage methods employed are proven and useful to lead a life with vitality and disease-free.
Marma point is a popular course. You can study the Marma massage course at a famous institute in India.
Marma Points – An Introduction
Marma is a Sanskrit word and it means hidden or secret. A Marma point is a dot on the body in which numerous tissues like muscles, bones, ligaments, joints, and veins are meet. These are 108 Marma points in the body including the mind distributed throughout the body.
The significance of Marma Points
The points are critical to the wellbeing of an individual. Stimulating these points through a suitable massage help to release the vital life forces to rejuvenate and relax. But, striking on these points by somebody may prove paralyzing and even fatal.
Owing to the sensitivity of these points, make sure to take Marma therapy only from qualified therapists to enjoy maximum health benefits. Knowledge of body anatomy, tissues, and points are essential to provide this massage.
Here are some of the top benefits:
- Release the blocked energies and prevent diseases
- Increase the strength of organs and tissues
- Helps in detoxification of the body
- Acts as an anti-aging
- Improve your lymph and to avoid vata disorders
- Improves your sleep with soothing and relaxation
- Enhance physical stability and doshas in the body
- And others
Want to study Marma point massage in India?
Aitheinhealing is a top Ayurveda school in India to study the traditional massages from the expert practitioners. Training on the live projects and workshops helps to acquire expertise in this field. Contact them to enroll in the next courses today.