According to Ayurveda, most of our complications occur because our mind is too disorganised and easily becomes dependent on our ego. Our ego creates bad habits, for which we land into troubles.
The research conducted by great scientists revealed that many people who were suffering from different kinds of troubles and diseases, achieved certain enlightenment when they left the fussiness of this world for some time and came back completely rejuvenated, this is the real power of yoga.
There are some places where Ayurvedic training gives most effective results. One such place is Kerala. It is the established destination for Ayurvedic treatment, which attracts many treatment seekers from across the world.
Ayurveda training in Kerala is the best way to experience this comprehensive approach to treatment in this place. Various exotic resorts are offering world-class treatment and services in Kerala, and their geographical location blesses this place with a rich collection of herbs and medicinal plants.
Another place which is quite suitable for your yoga retreat is Goa; it has much more to offer than merely beaches. Many tourists come here to learn Ayurvedic course in Goa. It is home to a great number of yoga retreat centres. They provide a range of programs for beginners to advanced levels.
A significant branch in the field of Ayurveda that studies the work and movement of the body with emphasis on internal physical perception is somatics. Somatic bodywork training India is directed towards relieving symptoms of and healing of post-traumatic stress disorder as well as physical and mental health problems.
Somatic is a unique therapy that focusses on a person’s body sensations and works to relieve and heal physical and mental disorders. The treatment is given by the professional therapists who are sufficiently trained to assist in healing and reducing symptoms of traumatic experiences.
There are many benefits of somatic bodywork training, some of them are-
- Enhanced awareness and higher strength to the body.
- Improvement in function and flexibility of muscles.
- Improved breathing and greater coordination
Aitheinhealing is an institute where you can have the benefits of all Ayurvedic techniques. They have experienced and professional teachers who help in the overall development of personality.
Contact us to enrol in the somatic bodywork training course today.