Ayurveda is an age-old system of medicine which finds its roots in India. The Ayurveda we know today is a globalised and modernised derivative of the ancient Ayurveda traditions. And it is taking the world by storm. Ayurveda has caught the imagination of the global citizen, one who identifies the whole world and its legacies as his own.
Some basic benefits of practising Ayurveda are-
- Helps in lowering stress and anxiety.
- Lowers blood pressure and cholesterol.
- Stimulates a nutrient-rich, balanced diet.
- Helps with weight management and obesity.
- Helps with hormonal balance.
The benefits of Ayurveda are much more long-ranging though, physically, mentally and spiritually.
For quite some time, people have been attracted and smitten by the attributes of Ayurveda. And thus, people are not limiting themselves to just practising and following Ayurveda practices. They want to learn and understand the underpinnings of this scientific yet mystical way of life.
When you say Ayurveda, you head to India. It’s only natural that if you’re looking to learn Ayurveda, India is the place to be. Be it Indian Ayurveda medicine and surgery courses, Indian head massage training, Ayurveda therapy courses or training in Ayurvedic food and nutrition, there are a lot of colleges and institutes offering these (and a lot more) courses to their students, with many of those coming from different parts around the world.
The most preferred destinations for Ayurveda training though, are Goa and Kerala. These are two peaceful places with ideal surroundings and bountiful nature required for learning and practising the teachings of Ayurveda.
Ayurveda training in Kerala is so popular that a certain way of Ayurveda is been commonly called ‘Kerala Ayurveda’. A lot of colleges are specifically existent for training students in this form of Ayurveda.
Goa is yet another beautiful and serene state with luxuriant verdant and amazing beaches. It has thus turned out to be the perfect ambience for students to learn Ayurveda. Because of its natural beauty and its international reach, Goa has emerged as the ideal global destination for to study Ayurveda.
However, learning Ayurveda is not only about the surroundings or your unwavering interest in the subject. It is also about choosing the right place and the right teacher to study from.
And while every Ayurveda training institute would claim itself to be the top Ayurveda college India has, only a few of them genuinely are worth their claims.
Aithein Healing is the leading Ayurveda institute in the country. Based in Goa, India Aithein Healing has transformed the lives of its ‘global’ students by means of Ayurveda. It’s comprehensive courses and teachings have helped learners in becoming able, certified Ayurveda professionals and better humans.