Ayurveda is an old-age holistic science which was originated in India around 5000 years ago. It was passed on to different generations by saints and practitioners. The function of Ayurveda is different from traditional medical techniques because it deals with overall mental, physical, and spiritual health of the human body. Unlike traditional methods, Ayurveda doesn’t have any side effects and mainly deals with natural herbs. Ayurvedic massage is an integral part of Ayurveda and it is being practised in India from a long time.
The Ayurvedic massage was given to army men in old times before any battle to provide unmatched strength in the battlefield. People understand the benefit of this old-age therapy nowadays and they want to learn massage techniques of this holistic science to provide physical and mental benefits to other people. There are numerous top Ayurveda college India providing best-in-class training in different massage techniques.
Learning Ayurvedic massage techniques
Ayurvedic massage is successful when the masseur heals the person by exchanging spiritual energies. Masseur should remain mentally alert during the process and Ayurveda training in Kerala and Goa teaches the mental alertness by meditation and other methods. They should communicate with the client and give gentle yet effective strokes during therapy. Right postures can give a calming effect to client’s body and mind.
There are various types of Ayurveda massage techniques and masseurs are trained in different massage courses like Indian head massage training, Siddha marma points massage etc. Massage sessions can give long term benefits to anyone and reduces problems like obesity, irregular blood pressure, heart diseases etc. Further, they provide benefits like:
- Enhancement of skin
- Better digestion
- Increased stamina
- Proper blood circulation
- Deep sleep
- Removes bad toxins from body
The list of benefits doesn’t end here. Contact us, if you want to learn and practice Ayurveda massage in India.