Ayurvedic Tips to Promote Your Heart Health

Heart diseases are one of the leading reasons of death across the globe in both men and women. According to a report by the World Health Organization, more than 17.9 million people died due to cardiovascular diseases in 2016 which accounts for 31% of the total deaths in 2016. Hence, it’s necessary to keep our…

A Brief Introduction to the Oldest Medicinal Therapy: Ayurveda

Ayurveda is a 5,000-year-old method of healing the body developed in the Indian subcontinent. Ayurveda is a word of the Sanskrit language which is made by combining the words “Ayur” and “Veda” which combinedly means “the science of life.” Despite of being the oldest system of medicines in the world, Ayurveda is still the most effective methods…

Ayurvedic Tips You Must Follow to Live Healthier

The word “Ayurveda” is taken from the Sanskrit language which means “the science of life.” It’s a 5,000-year-old science of healing the body that helps us in living a healthier, happier, and longer life. Hence, people across the globe are taking admissions in the top Ayurvedic colleges to study Ayurveda in India.

3 Benefits of Performing Yoga on a Regular Basis

Yoga is an age-old method of doing several physical, mental, and spiritual practices that provide several advantages to the overall health of a person. Yoga is derived from the Sanskrit language which means unity. It’s a part of the holistic healing therapy known as Ayurveda, the oldest system of medicines in the world. Yoga is so…

Ayurvedic Tips for a Better Digestion

Healthy digestion is the most important component of a healthy body. A good digestive tract can absorb the maximum nutrients and energy from the food we eat to build our body. Also, it eliminates the waste material from the body. However, most of the people today are suffering from a weak stomach. Factors like unhealthy…

Top 3 Yoga Asanas That Everyone Should Do on a Regular Basis

Yoga is the earliest form of physical workout on this planet. It’s a part of Ayurveda, a 5,000 years medicinal system that belongs to India. Yoga is all about practicing certain body postures know as Asanas. The word yoga is obtained from the Sanskrit language which means unity of body and mind. Several studies have…

What are the benefits of Somatic Bodywork Training in India?

Ayurveda is a life science that is useful to get optimal health to individuals. The ancient healing system aims to heal, cure, and prevent future occurrence of the diseases in the body. The method works opposite to the allopathy system whose aim is to give temporary relief to the pains. Thus, a lot of people are using…

Marma Therapy: Where to Study Marma Massage in India?

The popularity of Indian Ayurvedic massage has gone beyond the country of its origin, India. Many people are practicing Ayurvedic principles and therapies to enjoy optimal health. Most of the people come to know about the ancient healing system through the local Ayurvedic practitioners. The good news is more people are embracing Ayurveda and willing to learn…

3 Ayurvedic Tips That’ll Help You in Living A Healthy Life

Ayurveda (which stands for “the science of life”) is a 5,000 years old therapy of healing the body. It focuses on maintaining a balance between the body, mind, and spirit. Ayurveda is much better than the medical science because it finds out and eliminates the root cause of a disease rather than just working on…

3 Ayurvedic Tips to Keep Your Heart Healthy

Heart diseases are one of the biggest reasons of death in today’s world. Most of the people on this globe are suffering from heart diseases. Hence, it’s essential to get a solution from these problems. What if I say that a permanent solution to heart problems is present among us since the past 5,000 years….

Why Study Marma Points Massage Therapy in India?

Ayurveda’s therapies and massages are the new buzzwords of enjoying optimal well-being in the healthcare industry now. More people are embracing the ancient healing system’s principles and methods in their lifestyles. Unlike the allopathy medicinal system, the Ayurvedic therapies can help cure and prevent recurrence of diseases in the individuals. In the Indian Ayurvedic massage, these principles are…

3 Tips from Ayurveda to Improve Digestion

Weak digestion is one of the most common problems in the world today. Most of the people are suffering from issues like gas, bloating, indigestion, and constipation. All of these are the results of weak digestion. In fact, most of the diseases known today happen because of weak digestive power. According to Ayurveda, the reason…